Tag Archives: Love

Come Suddenly To The Ground

Crossing the threshold into Fall my curious mind takes me on a journey exploring the origin of the word “fall”. Growing up in Germany I fell in love with the English language in my first lesson in Grade 5. It was instant and it has never left.

Reading through the different definitions of the word, both noun and verb, I come to a halt when I read “come suddenly to the ground“. It feels more like an instruction. Often when I am out in nature especially when I bring my camera along, sooner or later I drop to the ground to closely inspect what is capturing my attention. Lying with my belly and chest pressed to the earth the world looks different up close, clearer and always showing me something new or opening up a different perspective. This dropping to the ground is never planned, it just happens. I imagine creativity just moves me.

I look outside for signs of autumn and wish I was outdoors right now. There are no leaves floating gently to the ground. The Arbutus trees that surround me let go of their leaves in the summer, which is always so perplexing to see yellow leaves gliding through the air and covering the path thick with leaves in the midst of summer.

Yet Fall is undeniably here. Many of the birds are already gone and most flowers are done their blooming. I am delighted to see the little hummingbird sitting on the dead branches near the feeder every morning, wondering if it is the same one that kept me company all winter last year. The squirrel is another being that is here to stay while deer come and go and are rarely seen right now.

I welcome the cooler temperatures and changing weather and trust in the cycles of nature even in the craziness of our current world. I know that nature will continue to ground me and invite me to let go so that change can come from the inside out. My heart keeps me steady on course.

Yesterday I thought of Viktor Frankl, who survived years in the concentration camps and wrote the amazing book “Man’s Search For Meaning“. I wish to end this post with a quote from his book that confirmed what my heart already knows:

“For the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth – that Love is the ultimate and highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.” 

― Viktor E. Frankl, Man’s Search for Meaning

Many blessings on this Fall Equinox!

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First Day

Wet green moss beckons

as she steps barefoot into the New Year

Out of time into the warmth of Now

Love illuminates the barks, mosses and leaves

while stag moves slowly 

towards her unmoving presence

Golden Elephant breaks through

the last clouds in her heart

offering her the universe in one drop

Laughter bubbles to the surface

inviting one numb foot after the other

into the welcoming womb of unexpected bliss

Sailing away into the misty moment

she lets the seaweed caress her skin

on this first day

Happy New Year, everyone!

Beyond Duality

Looking at the sky early this morning while standing out on the bluff I wondered what the day would be like. The sky looked like it had a hard time making up its mind. The clear division of sunshine on one side and dark heavy clouds on the other made me laugh reminding me no matter what, that I have choice through which lens I want to see the world and meet what life brings me.

As it turned out it was a mixed bag all day, quickly changing from sunny to cloudy… back and forth. However the flowers on my deck still wet from the gentle rain last night and shining vibrantly despite the cloudiness were calling me to take a picture of them. Perhaps it was the greyness of the moment that made their beauty even more pronounced.

I love taking pictures after a rainfall. Each glistening drop sparkling, containing and reflecting the mystery of life to all who care to take a closer look, just as each flower speaks to us of a beauty far deeper than what can be seen by the eye. Perhaps that is why gardening is so deeply satisfying as it allows us to enter and commune with both the very tactile grounded earthiness and the mystery contained in each seed planted. I do not have a garden here as I literally live on a rock, but the planters on my deck filled with herbs, greens and a few flowers gift me with the joy of being connected with the cycle of life and feed me in so many ways.

As the summer is deepening I allow myself to slow down and take in the gifts of the season… it’s scents, colours and delights. The Humpback whales have been hanging out nearby and I can’t describe how deeply it moves me to hear them breathe and speak to each other and perhaps even speaking to me and my friend as we sat under the starry night listening and watching stars fly through the sky. Neither of us had ever heard whales speak. Such incredible magic!

Yesterday the whales were slapping their fins and breaching for a long while. What a magnificent sight that is! It made me long for a better camera, as I kept missing those perfect moments. However I know I did not really miss anything as I allowed myself to take in the joy and exuberance that was being offered with my whole being.

I feel so blessed to have a place to call home and not just any place, but such a special one. And I get to share this gem with others who find their way here for a session or come for a cup of tea and hang out in the magic with me. Each moment is so precious and I love the gentle relaxation after a crazy busy spring, just being, still healing and enjoying this incredible beauty, the abundance all around me and the many fun and heart connecting community gatherings.

Yet just as sunshine and dark clouds meet in the sky and the whales dive again deep into the depths of the ocean I am aware of the duality we live in, which contains it all: birth, life, death, joy and grief… and the pearl that can be found in all of it: the love which takes us beyond duality.

Remembering Abundance

Lying in bed this morning with no motivation to get up, I heard a quiet voice inside whisper: “What is here is enough….it is more than enough. It is true abundance!”

This got me out of bed in an instance, wanting to write it down as it struck such a deep cord inside. The day before I drew an angel card as I often do, receiving the Angel of Abundance. It made no sense to me in that moment and couldn’t relate to it at all, feeling not well from the after effects of a tick bite, infection in my body and the antibiotic treatment I received that morning.

Now, however, it didn’t only make sense in my head, but I remembered with my whole Being what it meant and knew that I can trust in the perfection of what it is here…and as I watch the squirrel make its way to the bluff, I feel the invitation to follow it and allow my body to be gently moved.

Wishing you all a beauty filled day with so much love!

The Long Walk Home

P1260104Change with heart!” These three words were the only thing I remembered as a noise pulled me out of my dream. Yet the clarity and meaning of them stood in astonishing contrast to the grogginess I felt from being pulled out of my sleep. Strangely even though I couldn’t remember a thing other than these words, the meaning was as clear as the raindrops gently falling from the sky: inner and outer change needs to come from the heart!

It also reminded me of the experience of finding a beautiful black and white feather beside my plate one morning a couple of summers ago when my mother was visiting. I still remember the feeling of sweet surprise as I sat down at the table set for breakfast holding the woodpecker feather gently in my hand.

P1100501My love for rocks and feathers was never quite understood by my parents. It was usually made fun of, so it was extra special when I found this treasure by my plate. So strange how a feather can feel like one of the greatest gifts I have ever received from my mother and she has given me so much including my life.

Now looking back at that moment I clearly see that this gesture was her way to acknowledge and honour my love for these offerings from nature despite her seeing them so differently. In that instance the lifelong belief of not feeling understood or seen by her vanished. Instead another memory brought a smile and tears to my eyes: The Spring after my oldest son Magnus was born, my mother and I were taking turns pushing the baby buggy over impossible rough, recently logged, terrain and carrying a magnificent big white rock I had found that I just had to bring home. We still often laugh and remember that long walk home and how much strength it took to bring both the rock and the baby safely home.

 

P1260281That special stone has moved with me from my cabin in the mountains to the ocean and many other homes in between. It holds a very special place in my heart. It reminds me of that powerful time in my life raising my boys in the wilderness and my parents coming every year to help out with so many projects like building a woodshed, or helping me cut the six chords of firewood needed to get us through the winter and the many other amazing things they did for us. My mother who loves the city put aside her own beliefs, fears and comfort, venturing up that “crazy” mountain road where you prayed that you wouldn’t meet a logging truck coming down around each corner especially in the winter.

A woodpecker flies by with its bright red cap announcing its presence and bringing me back into the present moment. I think he agrees it is time lay to rest the old false beliefs and hurt feelings carried from childhood and I thank my dream and my heart for letting me see so clearly how loved I am.

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The Gentle Spreading Of Wings

 

P1220789Sitting on the beach watching a seagull fly by, proudly carrying her treasure, I smile as I hear the familiar sound as she lets go and the shell hits the rocks with a big “clunk”. With the warmth of the sun gone, she hides above a thick layer of clouds that seems to have come out of nowhere. I shiver in the cool April air as the temperature drops accordingly and the wind happens to pick up at the same time, adding to the chill I suddenly feel.

Grateful that I brought my big warm winter coat, I nestle deeper into it, buttoning up, wishing I had brought my fingerless gloves, which allow me to type in more comfort. Yet sensing that comfort is not really what it is all about, I allow the experience of this moment without following the impulse to retreat and sit by a cozy fire inside instead.

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The gentle lull of the waves coming into the shore brings a different kind of comfort, a peacefulness and sense that all is well and just as it is meant to be. The seagull stops suddenly what it is doing and watches an eagle glide by, then as soon as it is safe continues to enjoy her meal before the next round of treasure hunting begins.

Remembering the big flock of geese flying by just two days ago while sitting in the exact same spot, where coat and sweater was soon discarded to soak in the warm rays of sunshine after the long winter. The hauntingly beautiful calling of the geese announced their arrival long before we could see them. Watching them fly in perfect formation, I remarked on the mystery of how they know exactly where to go and that they surely must have an inner compass guiding them, when suddenly some of the geese started veering off to the left, then changing their mind again and going to the right, creating a bit of chaos in the formation and a loud discussion in the flock. Finally we watched them disappear over the little mountain while their voices soon faded into the distance.

P1220753As I rub my fingers to stay warm, the gentle silence and breeze open the space to notice the feeling of deep content inside, that has been there since yesterday, when I was able to step out of my comfort zone and try something new, which in itself turned out so rewarding.

I read and recorded a favourite poem for a local radio show called “From the Muse’s Garden”, which I had promised to contribute to in some way. And even though I do not write poetry, I certainly love reading and hearing them. If you are curious you can hear the radio show every Monday from 5 to 7 pm live at this address:

https://cortesradio.ca/

It is a delight with many treasures of both poetry and music. One of them read by Dorna Djenab moved me to tears a couple of weeks ago and inspired me to want to try to spread my own wings. 

The recording took many tries, and after a while I let go of perfection and instead entered my heart space as I opened to the incredible beauty and passion of the poem, not worrying about the hammering going on across the bay or anything else for that matter. 

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This letting go and doing something that is most definitely out of my comfort zone, showed me to my surprise how much I enjoyed not only the result, but also the process. Noticing the powerful hold of my inner critic and fear, I decided to enter the place of love instead: love for the poem and love for myself.

There is such a joy in discovering something new, something I didn’t know I would love doing so much and if I had kept listening to those voices, I would have either never tried or given up. Instead I am very much looking forward to doing more of this and who knows where it is going to take me and what surprises and delights are around the next corner. 

P1220351I would like to share with you Dorna Djenab’s beautiful rendition from Khalil Gibran’s “The Prophet” and perhaps it will inspire you as well to try something new and spread your wings…. And I am hoping to share with you in my next post the reading of the poem that I recorded. So stay tuned. 🙂

 

 

 

The Turning Of The Wheel

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As I watch the last days of Winter dance and intermingle with the first days of Spring, showing me once again that life doesn’t happen in a straight line, nor can it be predicted or controlled, my mind has a hard time to surrender to “what is” at times. Whereas another part of me is glad, that this is so, for it allows the experience of awe and wonder, keeping us connected to the great mystery of life.

Witnessing the great wheel turning and seasons changing, I open myself to whatever the new day might bring: perhaps another round of snow, or sunshine and the sweet fragrance of Spring, that makes me long to be outside and receive it with every cell of my body, or even hail or thunder announcing both an ending and a new beginning.

P1220674With winter ending in this part of the world, I notice many changes and awakenings around me as well as inside of me. It has been a long journey, that felt a lot like having been deep under water, only coming up for a breath of air here and there. Today as the sun is warming my skin and the birds are singing ever so sweetly, I experience a feeling of lightness, reminding me of what it feels like to float on the surface of the water without any resistance, allowing the current to carry me gently to an unknown destination.

P1220720The last six months have been intense, expanding, beautiful and hard. Letting go of a partnership is a deep process with many doubts, fears and old patterns, all rising to the surface at once, yet giving the opportunity to meet them in a new way, as well as allowing myself to take a deep honest look at myself, the relationship and what is prompting the letting go. Sitting with one another in the love, the pain and the grief, witnessing each other in this process, so unique and different, yet shared with such sincerity.

Today I feel the wheel of life shifting not only the season, but my life into something new. I have no idea of what it will look like. Lying awake in the early morning hours, listening to first stirring of the day, wondering where life might take me and hoping to find that special cottage or cabin, my own little nest in Nature somewhere on this island, that feels right for me, where I once again can immerse myself in the work that I love so much: Vibrational Alignment sessions, transformational coaching, writing, blogging and creating to my heart’s content.

P1220711Feeling the deepest gratitude for the powerful and rich experience of coming together five years ago, following our dream here to Cortes and now shifting into a new way of relating, as we cut the cord and untethered under the Libra Blue Moon, where we offered this relationship to the fire, acknowledging the support we have given each other through the many emotional waves that letting go have stirred up in us on this journey, meeting the deep call of growth. Love has been our guide and has brought us to this point.

Breathing into this turning of the wheel, I allow myself to inhale deeply, allowing the gift of life all the way in, where it expands my belly, my chest, my awareness, before releasing it slowly, channeling it through my heart deliberately, then through my throat and out my nostrils. With each deep breath in and out, I feel the space in my heart expand and a softness in me welcoming this new day and season, holding onto trust that all will be well. Writing this, I remember the dolphins attending our ceremony around the Solar Eclipse, not only supporting us on this journey of untethering, but raising the vibration so high, and that there could only be joy.

P1220016Right now I also feel deep joy in writing and sharing with you once again. It has been a while since this urge to communicate and share got strong enough to break through, whatever resistance or process I was in. Yet in this long pause I have also learned to trust deeper in the Muse to guide me and show me to give room for this inner turning that is going on, much like the seeds in the grounds preparing for the right moment to break through the earth into the light.

And for my dear friends who haven’t heard from me in a while, please forgive me! I needed to give myself this time and space to fully immerse myself and honour the deep process of letting go of my relationship and the expansion that was being asked of me.

P1220166As I looked into my now former partner’s eyes today, I saw the same lightness also reflected in his eyes and I have never seen him more radiant.

I am so very grateful to know and see you and be known and seen by you. To a new way of “relating”! And to Love!

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Daily Prompt: Radiant

 

Christmas Spirit

 

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Christmas has always been the holiday I have cherished the most and for me the Christmas Spirit is a celebration of love. As I grew older and moved to Canada, I sadly witnessed it becoming more and more commercialized over the years, with Christmas songs now being heard right after Halloween and shelves full Christmas decorations in the stores and streets.

Growing up in Germany my mother would make a wreath with four candles and we would light up first one, then two, then three on each Sunday before Christmas and all four candles were lit on Christmas Eve. In my family the Christmas tree was not put up and decorated till the day of the 24th of December. Not seeing the tree lit up in its magnificent beauty till after a special dinner, made this event always extra ordinary. The moment of entering our dark living room and seeing the Christmas tree fully lit was every time beautiful beyond words. There were gifts under it, yes, but it was always the tree and the lights, that stood out for me and embodied the Christmas Spirit in its green coat and smell of deep forest and lights that looked like candles. We honoured it with songs before we went closer to receive the gifts, often made with love for each other.

P1200759As I woke up yesterday morning on the 24th, realizing that there would be no Christmas tree this year, my heart sank till my gaze was drawn outside. The magnificent trees outside my window were beckoning and I got up and looked at the incredible view. Each and every one of those trees were holding out their long green-sleeved arms to me and I got it: they were offering me the Christmas Spirit from my childhood: it is living in all of them. Tears filled my eyes, as I quickly threw on my coat and stepped out into the delightful cold crisp winter air and said Hello to my green friends with a heart full of joy: I was home again!

P1200798In the evening as I sat alone in front of the fire, gazing at the beautiful altar and Christmas lights in the room, feeling the Christmas Spirit so deeply and love filled every room in my heart in the stillness of that holy night.

Stepping out that night in bare feet onto the cool white carpet, watching the snow gently falling, I stood there with those trees and told them how much I cherish them and their gift to me.

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Wishing you all a beautiful Christmas!

And may the Christmas Spirit fill your heart with so much love and joy!

 

Daily Prompt: Cherish

 

A Sacred Journey

P1180481Putting another log on the fire, I nestle into my soft blanket as the day comes to an end. I am surprised to see the soft glow of the moon in the East already, while the intense pink sky in the opposite direction announces the departure of the sun. Settling into the stillness of what is ending and beginning all at once, vivid memories from my recent trip return. I remember clearly my feeling of excitement and some fear as I sensed that this trip was just the beginning of a much bigger journey, as I stood at the back of the ferry watching the little island I call home disappear in the dense fog, leaving a sparkling trail of light.

Three ferries took me to the mainland and my car, after sputtering unhappily for the last two years, was finally back in its full power and taking me effortlessly across the mountain passes back to where my sons were born more than twenty-five years ago. My heart was beaming with joy as I drove the familiar route through the mountains, both delighting in what I saw and the memories that kept resurfacing of two little boys and a big golden dog and all the sweet adventures we shared with their grandparents that came faithfully each summer for an extended stay from Germany, helping us on our homestead.P1180693

I must have stopped at least fifteen times, drinking in the scenery and beauty of the changing season with all my senses, reacquainting myself with the different, yet achingly familiar, fragrances, plants, birds and wildlife like I would with dear old friends. Taking my time to rediscover special spots and stopping whenever I felt the sense to pull over, I was filled with deep gratitude and wonder. For once I had all the time in the world.

As I drove through the fall landscape with beautiful shades of red, orange and yellow I was reminded that this is the season of my life now and that there is beauty and new experiences waiting to be discovered by the woman who I am now, not the young mother I was then.

P1180866It was such a sweet joy to visit with my dearest friend and as always share deeply with each other both the blessings and the pain. One of the many magical highlights was going for a hike together, climbing her favourite little mountain. My muscles were screaming by the time we got to the top. The little mountain was much bigger than I had anticipated. But the view overlooking Grand Forks and the wonderful feeling I always get when I climb a mountain and can leave behind old ideas, confusion and any heaviness I might be feeling, made more than up for the discomfort of my body.P1180939As we sat on the top of that mountain, dark clouds began moving in quickly and we watched a lonesome crow ride a thermal right in front of us. We remarked on how unusual it was to see only one crow and wondered why a group of them is called something as strange as ” a murder of crows”. No sooner had we spoken the word when more and more crows joined the first one. All of sudden the murder of crows had appeared out of nowhere. There were more crows than we could count, all dancing with the strong winds right before our eyes. It was exhilarating and quite the show to watch, making us wish we could join them.P1180780But there was another gift waiting for us. When we got back down to the bottom of the mountain, my friend found a Praying Mantis right by my car and we took turns holding her for a little while. I couldn’t help but feel profoundly touched by the encounter. P1180797This Praying Mantis with one broken antenna captured my heart as she sat there looking at me in complete stillness, helping me find my own inner stillness and connection to the Sacred.

Visiting my sons on Mayne Island on my way back was just as special and filled another part of my heart. More delightful hikes and discoveries on this small Gulf island with the highlight of a fun ride on the back of a motorbike through the autumn woods with a picnic by the Sea. Probably the most magical moment was hearing the most astonishingly beautiful song by a raven I have ever heard. It took us a while to identify who made these enchanting sounds as we sat in wonder and listened. Eagle watched carefully as two families of otters came for a drink of water and passed beneath the tree he was sitting on and disappeared in the woods perhaps for an afternoon nap.P1190046When it was time to go back home and the ferry pulled away from Mayne Island at sunrise, I felt quite differently than when I started out on my trip. And one thing that became clear is that my journey isn’t over. As I allowed myself to first entertain the possibility of listening to a deep inner calling to visit the Big Island of Hawaii on my own, that possibility quickly took on a life of its own. I will be leaving for the next part of this journey in just over two weeks. My heart is filled with much gratitude and wonder, but also fear arises in the dark hours of the night, as I continue on this sacred journey into the Mystery.

A sacred journey

When you travel,
A new silence
Goes with you,
And if you listen,
You will hear
What your heart would
Love to say.

A journey can become a sacred thing.

Make sure before you go,
To bless your going forth,
To free your heart of ballast
So that the compass of your soul
Might direct you towards
The territories of spirit
Where you will discover
More of your hidden life;
And the urgencies
That deserve to claim you.

~ John O’Donohue

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In response to the Daily Prompt: Gratitude

 

 

 

In The Softness

 

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This morning I pulled a card from my beautiful new Yantra Deck, the Art of Being Present, that I found in Nelson, BC, on my little road trip. The card was Simplicity’ and it inspired the following journal entry, which I would like to share with you on this Thanksgiving Day here in Canada:

“I love being in the here and now, immersing myself in the peacefulness that I find beneath the busyness of my mind. The soothing freshly brewed nettle tea brings warmth to the inside, while the crackling fire in wood stove wraps me in its warmth on the outside.

Life feels so simple in this moment and so full, as Raven glides by, clucking its unique sound in agreement perhaps. The ‘trying to figure it all out’ mind has receded into the background for now. I can tune into it if I wish, but I don’t, staying instead in the contentment felt in this moment, where breath, sounds, the beauty around me, all call gently for my attention, just as the hand holding this pen glides softly across the page, mirroring the softness I feel on the inside.

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I’ve been noticing it a lot lately: this softness, when I yield to what is in the moment, rather than resist or try to change or stop what is happening. Allowing all the emotions and the changes to occur in me, in my life and in the world has somehow brought me into this more open, vulnerable state of acceptance, allowing and embracing the not having any answers. As I soften to whatever arises, I discover the joy of  my heart opening to receive it all.  In this softness I can hear a whisper “All is well”. I hear my mind faintly protesting in the backseat while my eyes fill with grateful tears: Yes! All is well!”

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Happily giving thanks for this moment and all it contains, especially this softness and love permeating from the inside and coming to me in so many forms and disguises on the outside. Giving thanks for life, each breath, each moment, each opportunity to discover, receive and express love and life, meeting and welcoming it as it is, not as I want it to be.

Sweet hummingbird comes and looks at me through the window, bringing more tears of gratitude and joy to my eyes. And with that image of beauty in motion left behind by hummingbird like a soft imprint on my heart, I want to come to your window of awareness and say Thank you for your offering of your love and presence in this world.

Wishing everyone a “Happy Thanksgiving!

 

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