Comfort Zone

It feels like winter, even though the calendar proclaims that it is autumn. We already had our first snow which is unusual for the west coast. The seasons blend into each other more and more it seems. The time change made the days even shorter or at least it feels like that to me as it is getting dark so early now. Its necessity is still not clear to me. It takes a little time for my body and mind to adjust and get used to the shorter days and dimmer light. However I am noticing myself letting go of the resistance and appreciating the slower pace, the coziness of my cabin and the freshness of the air when I do go outside.

Yesterday I made myself get on my e-bike and go for a ride in the fog late in the day. Once I was getting into a rhythm the thrill of the movement, the cool air and directly relating to nature, rather than just looking out my window, lifted my energy and spirit. It felt like I was riding my bike into the unknown. Deciding to ride down to the end of a road that I only knew a little ways was part of the fun. It was downhill most of the way, but thanks to my wonderful Rad Rover I felt confident I would make it back up and all the way home. On my way back I helped a little newt get off the road and it was so precious to hold this little being in my hand for a moment in time.

The fog got even denser at night when I drove to our choir practice, picking up other singers on the way. Instead of talking we got into remembering and singing our songs and we did the same on the way home. The thick fog held us in this capsule out of time as our voices rang out together, slowly but surely finding its way to harmony. It lifted me right out of my own fog into cherishing this moment of connection and singing together.

This year I have spent a lot of time preparing myself to give my first Enlightenment Intensive where people enquire into the Truth in dyad format with two people taking turns to listen and contemplate and communicate. The connection and contact with your partner in a dyad makes this a very unique and powerful meditation practice. It has been quite the journey from taking my first Intensive in 2007 to giving one at the end of September. But I recognized something is calling me and I really had to step out of my comfort zone many, many times over these years. Yet I am so grateful where it has taken me and I am so looking forward to giving my next one in January 2023, which will be a Love Intensive, where everyone enquires into the Truth of Love.

I also recognize now that sometimes in your life you take a big step where you have to take a leap of faith and completely step out of your comfort zone. There are many little steps and jumps beforehand that prepare you for the big ones. And all you have to do is take one step at a time. It seems to me that with each step that I venture out of my comfort zone it brings me a little closer to the truth of my being and realizing my true nature. Yet this is no easy task. My comfort zone is sticky. The closer I get to taking a step the stickier it gets and there is a tendency for me to want to zone out. Too much food and screen time can only distract for so long before I notice how incredible uncomfortable this comfort zone actually is. Then taking a step feels more like moving towards freedom.

This is why I haven’t written much this year. It took everything I had to take this big step. Blessings to you all on your own journey and if you hear that whisper, let yourself take a little or big step out of your comfort zone, whatever that may be for you.

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