Monthly Archives: December 2017

Christmas Spirit

 

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Christmas has always been the holiday I have cherished the most and for me the Christmas Spirit is a celebration of love. As I grew older and moved to Canada, I sadly witnessed it becoming more and more commercialized over the years, with Christmas songs now being heard right after Halloween and shelves full Christmas decorations in the stores and streets.

Growing up in Germany my mother would make a wreath with four candles and we would light up first one, then two, then three on each Sunday before Christmas and all four candles were lit on Christmas Eve. In my family the Christmas tree was not put up and decorated till the day of the 24th of December. Not seeing the tree lit up in its magnificent beauty till after a special dinner, made this event always extra ordinary. The moment of entering our dark living room and seeing the Christmas tree fully lit was every time beautiful beyond words. There were gifts under it, yes, but it was always the tree and the lights, that stood out for me and embodied the Christmas Spirit in its green coat and smell of deep forest and lights that looked like candles. We honoured it with songs before we went closer to receive the gifts, often made with love for each other.

P1200759As I woke up yesterday morning on the 24th, realizing that there would be no Christmas tree this year, my heart sank till my gaze was drawn outside. The magnificent trees outside my window were beckoning and I got up and looked at the incredible view. Each and every one of those trees were holding out their long green-sleeved arms to me and I got it: they were offering me the Christmas Spirit from my childhood: it is living in all of them. Tears filled my eyes, as I quickly threw on my coat and stepped out into the delightful cold crisp winter air and said Hello to my green friends with a heart full of joy: I was home again!

P1200798In the evening as I sat alone in front of the fire, gazing at the beautiful altar and Christmas lights in the room, feeling the Christmas Spirit so deeply and love filled every room in my heart in the stillness of that holy night.

Stepping out that night in bare feet onto the cool white carpet, watching the snow gently falling, I stood there with those trees and told them how much I cherish them and their gift to me.

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Wishing you all a beautiful Christmas!

And may the Christmas Spirit fill your heart with so much love and joy!

 

Daily Prompt: Cherish

 

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Clearing The Path

img_1527Waking up at four in the morning from the rain and wind, creating a wild song that reminded me a lot of the rhythm “Chaos” in the 5Rhythms movement practice, in which a wave consists of five rhythms: flow, staccato, chaos, lyrical and stillness. Chaos has always been my least favorite part of the wave, finding it challenging to move to music that feels jarring not only to my body but my senses as well. Usually I would either resist it or eventually surrender to it. Last night the raindrops hitting the metal roof from the trees above in loud chaotic patterns and fitful waves, combined with the unpredictable gusts of wind making the cabin moan and groan, made sleeping rather challenging.

The sudden sound effects kept pulling me out of sleep again and again, causing my mind to try to identify the unruly sounds of the night and wrestling with the thoughts and fears they evoked. At one point going back to sleep seemed impossible, as my mind had latched onto the question that had been swirling around for a day, of what it means to ascend.

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Earlier in the day I had read about this week’s photo challenge “Ascend”, which had awakened in me that particular question, never mind figuring out a photo that would fit this theme. My first response was wanting to google the word “ascend” as an easy way out, so that my mind would rest and let me go back to sleep. But I knew this wouldn’t be enough, something was prompting me to listen to the answer inside of me. After a while of listening  to the wild noise outside and contemplating the question, I had to admit, that “I don’t know!”, and this opened up a space to see some things I couldn’t see before.

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Remembering how much I resisted having to clear the path to the meditation area earlier that day, which was totally overgrown and the jungle had reclaimed it when no-one was paying attention or using it anymore. Wrestling with spiky leaves from the giant century plant and thorny raspberry canes that would tear my flesh and clothing, adding to the “not wanting to do this” and feeling too tired from the super long bus rides into town, not to mentioned the rain which added to the discomfort and resistance.

P1200108.jpgAs the day was coming to an end and it was getting to hard to see, I suddenly noticed a shift in me. Looking around the space I had uncovered and created, I sensed a new spaciousness inside of me and the resistance that was so present earlier, was no where to be found.

Lying there in bed in those early morning hours, I could suddenly see how removing each thorny bush, thick ferns and weeds was also clearing out my own inner entanglement of thoughts, fears, beliefs and desires, img_1522which is exactly what meditation helps us do. Just as my resistance to the noise of the wind and rain was exactly the chaos I needed to wake up and shake out the last remaining ties or blockages, which is exactly what chaos in 5 Rhythms dancing gives us the opportunity to do, which then can lead to inner stillness even when the wind is rocking my little cabin.

Remembering the work of the last thirty days here, all the clearing and weeding of the jungle, as well as bagging pig dirt (the earth that the wild pigs loosen from the lava rocks and we can then use for planting), I feel such gratitude and can see the perfection of it all. How everything is helping me on my path, repeatedly prompting me to love life and what is, love what I am a part of creating and becoming, even if it looks like pig dirt and embracing this impulse to clear the barriers, to evolve and ascend.

Thinking of what happened after I stopped clearing the meditation area, brought a big smile to my face. Hurrying back to my cabin to get out of my wet clothes and change into something dry and warm,img_1521 I disturbed a gecko, who had been lounging on my chair and promptly escaped into the pile of clothing that were there. Seeing his tail sticking out of my pajama pants, I couldn’t help but laugh at the humour of it all and carried my little friend outside, before he got into more mischief. What better way to remind me of not getting too comfortable or fall asleep, but a Gecko in my pajama pants!

I also began noticing the difference in me now as I listened to the rain and wind’s wildness with a sense of openness and gratitude for waking me up and helping me see, that as I am clearing the path and the meditation area, I am clearing the trail to my own inner stillness and center.

After writing down some of these awarenesses, I turned off my headlamp and for a little while I could still see the light in mind’s eye, even though the cabin was once again wrapped in darkness shaking like a leaf in the wind. I wondered for a moment if the light was perhaps shining from my third eye and showing me the way to ascension. This idea brought a soft smile to my face, as I drifted into sleep, listening to the beautiful awakening sound of chaos.

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In response to the Weekly Photo Challenge: Ascend

 

In The Heart Of The Fire

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Just when I am ready to give up on this post, a journal entry not only brings it back to life, but totally changes it and adds a whole new level of excitement of writing and sharing. I’ve been meaning to write a blog post honouring Pele, the Hawaiian Goddess of fire, lightning, wind and volcanoes, ever since I arrived here at the Kulana Sanctuary and felt the first tremor shake my little cabin where I was sitting and writing.

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Living only a few miles from the volcano, these tremors are a regular occurrence, and you can’t help but feel her tremendous power. I so loved the welcoming rainbows, the loud calls of hawks and many other magical moments, that gave me a feeling of being blessed by her and a reminder of my own power, whenever I went to visit and hike in the park.

I remember seeing a mysterious orange glow on our drive home from a sweet day of adventures at the Punalu’u Black Sand beach. My friend and I had stayed till after sunset and soon after we turned onto the highway heading home, we saw the glow in the distance. It was mesmerizing and mysterious and we decided spontaneously to take the exit to the National Park entrance, not knowing if it was open or not. To our delight it was open and we were told to drive up to the museum to get a closer look at this glowing wonder. We witnessed with deep awe and respect the spectacular orange, red, and yellow fire and steam rising from the Halema’uma’u Crater. It was stunning to see and to feel the aliveness of this volcano. It felt to me like the heart of Pele, pulsing and fiery with all of her tremendous force just beneath the surface.

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Wanting to find a way to say “Thank you!” for her warm welcome and her teachings around passion and aliveness, this list felt like the perfect way to do just that, allowing myself to feel the excitement of what life is offering me and sharing it with others. There is such tremendous power when we locate and follow our highest excitement in life.

Our Lava Heart Rock – Photo by Ana Cristina

So here is my list of yesterday’s Highest Excitement as I wrote it down spontaneously in my journal last night bringing me so much joy:

  • My insight about my fears and sharing it with one of the women here and how these conditioned fears remind me of heavy luggage that I no longer wish to carry. Throwing it into Pele’s fire on the New Moon on Sunday seems like the perfect way of releasing it.
  • Listening to Mooji and reading Eckhart Tolle’s “Stillness Speaks”, bringing me back to just being
  • The lush green of the Irises that are spreading wildly on the path to the meditation spot and that I am replanting to give them more space
  • The amazing crescent moon shaped like a bowl surrounded by stars….the night sky here in Hawai’i is utterly breathtaking
  • A hot shower, my first in a month! Not luke, not cold, but hot….so heavenly!
  • Sitting on the deck of the new cabin I moved into, called lovingly “The Tree House” and writing in the sunshine…there is nothing sweeter than this.

I don’t know why but sharing this list makes me happy. What about you, what made you feel alive today?

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The Tree House